Garlic Sautéed Spinach with Lemon

A quick, nutrient-packed side dish that pairs with almost anything.

Garlic Sautéed Spinach with Lemon

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Servings: 2 people

Ingredients Method

Ingredients

  

• 2 cups Fresh Spinach
• 1 clove Garlic, minced
• 1 tsp Olive Oil extra virgin
• 1/2 Lemon juiced
• Salt & Pepper to taste

Method

 

1. Heat olive oil in a pan, add garlic for 30 seconds.
2. Toss in spinach and sauté 1-2 minutes until wilted.
3. Finish with a squeeze of lemon.

Why It’s Healing

• Spinach provides folate and lutein for immune and eye health.
  
• Garlic supports microbiome diversity.
  
• Lemon adds antioxidants and vitamin C.