Ginger Miso Salmon Rice Bowl
A quick, flavorful salmon bowl layered with rice, lightly sautéed greens, and a ginger-miso glaze.
- 2 Salmon Fillets
- 2 cups Cooked Brown Rice
- 2 cups Bok Choy or Spinach
- 1 Tbsp Olive Oil (or Sesame Oil)
- 1 Tbsp White Miso Paste
- 1 tsp Fresh Ginger grated
- 1 tsp Coconut Aminos (or low-sodium soy sauce)
- 1 tsp Rice Vinegar
Whisk miso, ginger, coconut aminos, and rice vinegar in a small bowl.
Heat oil in a skillet over medium. Cook salmon 3-4 min per side, brushing with miso-ginger glaze until caramelized.
Remove salmon and quickly sauté greens in the same pan.
Serve salmon and greens over rice, drizzling with extra glaze if desired.
Optional Add-Ons & Swaps
- Add shredded carrots or edamame for extra veggies.
- Swap salmon for tofu or shrimp.
Sprinkle with sesame seeds.
Why It’s Healing
This simple, nourishing bowl combines ingredients that support both digestive and immune health while offering deep, satisfying flavor.
- Salmon provides omega-3 fatty acids that calm inflammation and promote cellular repair.
- Miso, a fermented soybean paste, brings beneficial probiotics that help balance gut flora and aid digestion.
- Ginger supports healthy circulation and gently stimulates the digestive system, easing nausea and inflammation.
- Leafy greens like bok choy or spinach supply antioxidants, magnesium, and folate – all vital for energy and tissue renewal.
- Together, these ingredients create a meal that’s grounding yet uplifting – supporting the body’s natural resilience while comforting the senses.
