Holistic Cancer Support

  • Recipes
    • Breakfasts
      • Avocado Toast Topped with Egg & More
      • Banana Oat Pancakes with Walnuts & Berries
      • Steel-Cut Oats with Berries, Apples, Bananas & Nutty Toppings
      • Toasty Nut & Seed “Granola” with Coconut & Cinnamon
      • Herbed Veggie Frittata with Greens & Olive Oil
      • Warming Ayurvedic Breakfast Porridge with Cardamom & Apple
    • Sides & Salads
      • Cheryl’s Rainbow Quinoa Salad
      • Garlic Sautéed Spinach with Lemon
      • Roasted Brussels Sprouts with Balsamic & Walnuts
      • Roasted Rainbow Cauliflower with Parmesan & Lemon
      • Mediterranean Farro Salad with Roasted Veggies
    • Main Dishes
      • Shrimp & Broccoli Stir-Fry with Garlic and Black Vinegar
      • Steamed Fish with Ginger, Scallions & Sesame
      • Garlic & Herb Roast Chicken with Lemon
      • Ginger Miso Salmon Rice Bowl
      • Shrimp Tacos with Cabbage Slaw & Lime Yogurt
      • Brown Rice Pasta with Spinach, Walnuts & Parmesan
      • Lemon Cod with Roasted Asparagus
      • Nourishing Ayurvedic Lentil Bowl
    • Soups & Stews
      • Golden Butternut & Cauliflower Soup with Ginger and Turmeric
      • Mediterranean Lentil Soup with Spinach & Lemon
      • Healing Moroccan Vegetable Stew with Lentils & Turmeric
      • Nourishing Cabbage Vegetable Soup with Ginger & Miso
      • Clear Vegetable & Tofu Soup with Ginger and Spinach
      • Sweet Potato & Red Lentil Stew with Coconut & Lime
      • Thai Coconut Curry Soup with Vegetables
    • Sweets & Treats
      • Beanie’s Chocolate Chip Cookies
      • Berry Cobbler
      • Lemon Olive Oil Cake with Almond Flour
      • Chocolate Avocado Mousse
      • Matcha Coconut Pudding
      • Pomegranate Chia Parfait
      • Pear & Cardamom Olive Oil Upside-Down Cake
    • Drinks & Smoothies
      • Toni’s Morning Smoothie
      • Creamy Matcha Latte with Cinnamon & Vanilla
      • Homemade Black Tea Latte with Cinnamon & Honey
      • Golden Turmeric Latte with Ginger & Coconut Milk
      • Mango Turmeric Immunity Smoothie
      • Soothing Chamomile Almond Latte
      • Creamy Avocado Berry Smoothie
  • Healing Support
    • Healing Patterns in Cancer: A Chinese Medicine Perspective
    • Articles
      • How Stress Affects Healing – and Simple Ways to Restore Calm
      • Foundations of Healing Nutrition: What to Eat During and After Cancer Treatment
      • Adaptogenic Herbs and Mushrooms for Energy and Immunity
      • Finding Meaning and Purpose During Healing
      • Chinese Medicine’s View of Healing and Renewal
      • Top 5 Stress Relief Tools for Healing and Resilience
      • Dry Mouth in Cancer Treatment
      • Peripheral Neuropathy & Acupuncture
      • Acupuncture and Cancer Care: How It Can Support Healing and Quality of Life
    • Practices
      • Qi Gong and Cancer Care: Gentle Movement for Healing and Balance
      • Mindful Breathing for Stress Relief and Energy Flow
      • Meditation for Emotional Healing and Resilience
      • Restorative Movement for Fatigue and Recovery
      • Grounding Practices to Calm the Nervous System
  • Podcast
  • Shop ~ Wellness Plans
  • About
  • Contact

Soups & Stews

Comfort in a bowl – warm, grounding, and full of nutrients that help restore strength and digestion. Perfect for days when your body needs soothing and gentle care.

  • Golden Butternut & Cauliflower Soup with Ginger and Turmeric
  • Mediterranean Lentil Soup with Spinach & Lemon
  • Healing Moroccan Vegetable Stew with Lentils & Turmeric
  • Nourishing Cabbage Vegetable Soup with Ginger & Miso
  • Clear Vegetable & Tofu Soup with Ginger and Spinach
  • Sweet Potato & Red Lentil Stew with Coconut & Lime
  • Thai Coconut Curry Soup with Vegetables

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