Holistic Cancer Support
Recipes
Breakfasts
Avocado Toast Topped with Egg & More
Banana Oat Pancakes with Walnuts & Berries
Steel-Cut Oats with Berries, Apples, Bananas & Nutty Toppings
Toasty Nut & Seed “Granola” with Coconut & Cinnamon
Herbed Veggie Frittata with Greens & Olive Oil
Warming Ayurvedic Breakfast Porridge with Cardamom & Apple
Sides & Salads
Cheryl’s Rainbow Quinoa Salad
Garlic Sautéed Spinach with Lemon
Roasted Brussels Sprouts with Balsamic & Walnuts
Roasted Rainbow Cauliflower with Parmesan & Lemon
Mediterranean Farro Salad with Roasted Veggies
Main Dishes
Shrimp & Broccoli Stir-Fry with Garlic and Black Vinegar
Steamed Fish with Ginger, Scallions & Sesame
Garlic & Herb Roast Chicken with Lemon
Ginger Miso Salmon Rice Bowl
Shrimp Tacos with Cabbage Slaw & Lime Yogurt
Brown Rice Pasta with Spinach, Walnuts & Parmesan
Lemon Cod with Roasted Asparagus
Nourishing Ayurvedic Lentil Bowl
Soups & Stews
Golden Butternut & Cauliflower Soup with Ginger and Turmeric
Mediterranean Lentil Soup with Spinach & Lemon
Healing Moroccan Vegetable Stew with Lentils & Turmeric
Nourishing Cabbage Vegetable Soup with Ginger & Miso
Clear Vegetable & Tofu Soup with Ginger and Spinach
Sweet Potato & Red Lentil Stew with Coconut & Lime
Thai Coconut Curry Soup with Vegetables
Sweets & Treats
Beanie’s Chocolate Chip Cookies
Berry Cobbler
Lemon Olive Oil Cake with Almond Flour
Chocolate Avocado Mousse
Matcha Coconut Pudding
Pomegranate Chia Parfait
Pear & Cardamom Olive Oil Upside-Down Cake
Drinks & Smoothies
Toni’s Morning Smoothie
Creamy Matcha Latte with Cinnamon & Vanilla
Homemade Black Tea Latte with Cinnamon & Honey
Golden Turmeric Latte with Ginger & Coconut Milk
Mango Turmeric Immunity Smoothie
Soothing Chamomile Almond Latte
Creamy Avocado Berry Smoothie
Healing Support
Healing Patterns in Cancer: A Chinese Medicine Perspective
Articles
How Stress Affects Healing – and Simple Ways to Restore Calm
Foundations of Healing Nutrition: What to Eat During and After Cancer Treatment
Adaptogenic Herbs and Mushrooms for Energy and Immunity
Finding Meaning and Purpose During Healing
Chinese Medicine’s View of Healing and Renewal
Top 5 Stress Relief Tools for Healing and Resilience
Dry Mouth in Cancer Treatment
Peripheral Neuropathy & Acupuncture
Acupuncture and Cancer Care: How It Can Support Healing and Quality of Life
Practices
Qi Gong and Cancer Care: Gentle Movement for Healing and Balance
Mindful Breathing for Stress Relief and Energy Flow
Meditation for Emotional Healing and Resilience
Restorative Movement for Fatigue and Recovery
Grounding Practices to Calm the Nervous System
Podcast
Shop ~ Wellness Plans
About
Contact
Contact
Feel free to get in touch:
info@holisticcancersupport.com
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